Beef Black Beans & Rice Recipe

Beef Black Beans & Rice Recipe

Ingredients:

2 Tbsps of oil (vegetable)
1 c of onions; chopped
1/16 tsp of cayenne pepper
500 g of ground beef (lean)
1 c of chopped bell pepper (green)
1 pc of garlic clove; chopped finely
1 Tbsp of juice (freshly squeezed lemon)
1 Tbsp of mustard (prepared)
1 tsp of chili powder
1 c of tomato sauce
3 c of white rice (cooked)
2 c of black beans (cooked); drained
2 Tbsps of soya sauce

Instructions:

Heat skillet above moderate heat and add oil. Place garlic, bell pepper, onion, and beef; saute till tender while stirring constantly.

Combine juice, chili (powder), soya sauce, cayenne, and mustard on a bowl. Add tomato (sauce) then mix or whisk thoroughly; add onto the meat along with the beans.

Cook again for another twenty mins or till flavors have blend well. Serve on top of warm rice.

>> Beef Black Beans & Rice Recipe