Black Bean Casserole Ole Recipe
Black Bean Casserole Ole Recipe
Ingredients:
1 c diced onions
2 tsp chili powder
3/4 c yellow cornmeal
1 c skim milk (evaporated)
1/4 c water
1 can of whole kernel corn (16 ozs)
1 can of black beans (16 ozs); washed
1 can of stewed tomatoes (16 ozs)
1 can of green chilies (mild, 4 ozs); cut into small cubes
Instructions:
Preheat the oven (350 degrees F). Slightly grease a square pan (8 inches) w/ nonstick cooking spray.
Afterward, mix ingredients altogether in a mixing bowl (large). Combine well; then put mixture in the pan. Finally, bake it (uncovered) for about 30-45 minutes. Serves 6
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