Black Bean Chili With Ham & Corn Recipe

Black Bean Chili With Ham & Corn Recipe

Ingredients:

2 pcs of onions; finely-chopped
Grated cheese (Monterey Jack, 1/2 oz)
1/2 loaf of bread (sourdough)
Salt
Pepper
Ham (honey roasted, 4 oz); diced
1 c of broccoli
1 c of chicken bouillabaise (fat-free)
1 Tbsp of tomato (paste)
1 tsp of cumin (ground)
1.5 Tbsp of chili powder
1 c of corn kernels (frozen)
1 pc of tomato; cut in half
1 can of black beans (16 oz); cleaned & drained
1 pc of red pepper; finely-chopped
1 tsp of olive oil

Instructions:

Preset oven (350 degrees F). Using a deep non-stick pan, saute onions, red bell pepper and garlic. When onions are clear, add in the black beans, corn, tomatoes, chili-powder then season with cumin.

Using another bowl combine the chicken bouillabaisse and the tomato paste and add into your chili mix. Cook, covered for about ten minutes. After ten minutes, mix in the ham.

Add the broccoli then cook five minutes more. Season with pepper and salt. Pop bread inside the oven until toasted. Serve this with your chili and garnish with Monterey Jack and onions on top.

Perfect for two persons.

>> Black Bean Chili With Ham & Corn Recipe