Caribbean-Style Chicken With Black Beans Recipe

Caribbean-Style Chicken With Black Beans Recipe

Ingredients:

1 1/4 c of rice (long-grain)
1/4 tsp of salt
Cooking spray (nonstick)
1 lb of breasts chicken without skin
1 pc of onion
1 c of broth (chicken)
1/4 tsp of pepper
2 tsp of butter
8 ozs of tomato sauce
2 pcs of garlic cloves; minced
1/4 c of rum (light)
1 pc of bell pepper (green); seeded and diced
1/4 tsp of cloves (ground)
1/2 tsp of cinnamon
1/4 tsp of salt
16 ozs of beans (black); drained
Dash of pepper (cayenne)

Instructions:

Coat skillet using the spray then add pepper and salt to chicken. Cook on skillet on moderate flame around 8 to 10 minutes, ’til the pieces start browning. Place on medium bowl and let it cool. Cut chicken into small-sized strips.

Using skillet used, melt margarine then add garlic and onion. Skim the fat from top portion of the broth then drop 2 Tbsps broth to the skillet. Let it cook 5 to 6 minutes, ’til the onion becomes soft, while stiffing often. Prepare the rice.

Put tomato sauce and the rest of the broth as well as rum into the skillet then mix very well. Pour pepper and the chicken as well as seasonings and let boil.

Lower flame and let simmer without cover for 15 minutes, ’til the chicken becomes tender then the liquid becomes thick. Add the beans then heat for 2 or 3 more minutes.

Set the rice using a huge platter then put chicken-bean mix on top. This recipe is good for six servings.

>> Caribbean-Style Chicken With Black Beans Recipe