Carribean Casserole Recipe

Carribean Casserole Recipe

Ingredients:

1 pc of onion (medium); chopped coarsely
1 Tbsp of oil
1 can of tomatoes (stewed, 15 ozs)
1 can of beans (black, 16 ozs)
1 tsp of turmeric
1.5 c of rice (brown, instant)
1 tsp of oregano leaves
1/2 tsp of garlic (powder)

Instructions:

Cook the onion on oil ’til it is tender but not brown then add the beans including the liquid, tomatoes, turmeric, garlic (powder) and oregano. Let the ingredients boil and add rice then cover. Lower flame then let it simmer five minutes.

Afterwards, remove flame and allow mixture cool for five minutes before preparing it into six serving portions.

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