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Chili Bean Salad Recipe


Chili Bean Salad Recipe

Ingredients:

1 can of beans (kidney, 16 ozs); rinsed and drained
1/4 tsp of cumin (ground)
1/2 c of onions; chopped finely
1/4 tsp of garlic (powder)
1/2 c of peppers (bell, green); chopped finely
1/4 c of yogurt (nonfat)
1 tsp of chili powder
Salt (to taste)

Instructions:

Combine and mix very well bell peppers, beans and onions on huge bowl. In smaller bowl, mix spices and yogurt then add this to beans bowl while mixing ’til blended. Blend the flavors by chilling for hours. Stir prior to serving. Recipe is good for 4 serving portions.

>> Chili Bean Salad Recipe

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Made with the Semiologic theme • Classy, Citrus skin by Denis de Bernardy